Mini-MasterClass: Beyond Lipedema
Bio-individuality & Mobility: Designed for YOU – Because You Are Unique
cost: $597 or 3 payments $227
January 29-March 25, 2020

One complication that emerges with lipedema can be osteoarthritis and limited mobility. A Keto Way of Eating has been successful for many lipedema ladies for weight loss, swelling & pain reduction, and overall increased well-being and support for regaining or maintaining mobility. 

No two lipedema ladies are the same, we are each unique. Bio-hacking keto to your situation can make all the difference.

• How to bio-hack keto so it works for you
• About electrolytes and maintaining balance
• Therapuetic approaches for mobility and pain issues
• Intermittent and Extended fasting - when and how long
• How to take keto with you, traveling or eating out
• Luxurious and delicious keto - YES and it works to lose weight
• Navigate the holiday season gracefully and with clear choices
• Bio-individuality - we are all different - customize keto for YOU!

Our faculty and coaches can help you in understanding about body types, insulin resistance, intermittent fasting and much more to know what might be going on and what to do about it!

YOUR KETO FOR LIPEDEMA MINI-MASTERCLASS FACILITATORS

Catherine Seo, PhD, Leslyn Keith, OTD, Megan Pfeffer, BHSc, & Raeann Sparks

Dr. Catherine Seo, PhD. MasterClass Course Director. Catherine is Founder and Director of Lipedema Simplified, Director of The Lipedema Project and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. She has lipedema, lymphedema, has struggled with obesity, and recently had a total hip replacement. 

Dr. Leslyn Keith, OTD, CLT-LANA is Director of Research for The Lipedema Project, an instructor in lymphedema therapy for Klose Traning and Consulting, and has a private practice in lymphedema/lipedema therapy. She is author of the recently published book - The Ketogenic Solution for Lymphatic Disorders. Leslyn has a doctorate in Occupational Therapy and has been treating lymphatic disorders since 2000.

Megan Pfeffer, BHSc is a degree qualified Clinical Nutritionist, with a Bachelor of Health Science in Nutritional & Dietetic Medicine. She has utilized a ketogenic lifestyle for over a year to manage her lipedema. She offers consultations throughout Australia and New Zealand, and now globally.

Raeann Sparks, BFA, BEd. Keto and Mobility Coach. Raeann injured both of her knees and was refused surgery because of her excess weight. She was in a wheelchair for several months when she discovered keto. She was able to get out of the wheelchair by learning she had lipedema and then taking action. She used pool exercise swimming daily, wearing compression daily, cycling 15 minutes daily, getting cortisone injections every 6 months, and most important adapting a ketogenic way of eating along with intermittent (IF) and extended (EF) fasting. After a year on Keto and fasting, she was able to walk a mile and had lost 70 lbs. Raeann is a certified coach from the Noakes Foundation’s Nutrition Network.

This MINI-MASTERCLASS covers information about this emerging treatment for those with lipedema and supports you in listening to what your body needs.